Apple workout and fitness apps have proven to be very helpful as it best features to keep in link fitness, notifications and tracking all functioning that is even provided in the Apple watch. All those have an iPhone can also easily avail the assistance of these apps. As these apps have the adaptability to GPS and even with the two days battery life they can take up to be as amazing fitness instructors or as your best friend guiding you to maintain your fitness.
The iOS app development company created these apps to better assist you to lose weight, provide guidance while working out, or too simple in general terms help manage your health. These apps will help you keep in track out your daily calories burnt and keep account of how much exercise you did. The more data the app will provide you on your health it will help you to improve your health accordingly by improving your diet or routine habits.
These are the 8 most must have apple apps to indulge in if you are interested in working out, staying fit and healthy:
- Activity
The activity app is based on three stages where it reminds you to practice the goals to Move, Exercise, and Stand. As you scroll below of the app you’ll be provided with a daily statistic on your routine. The stats are available on the app to be viewed whenever needed. The activity app provides a detailed breakdown of every workout that has been carried out by its user.
- Workouts
The workouts app has great support for indoor activities. Making it an absolute spot on, app to assist during exercise in the gym. As it helps to keep track of your elliptical and rower workouts. The app is able to calculate the calories burnt based on your movement and heart rate. It has intriguing features on it when swiped right and by swiping left you to have the option to control the music.
- Nike+ Run Club
Nike+ Run Club also known as the NRC. To use this app you can set out goals or then make the best use of its audio guided workouts. The app is able to keep a record of your movement in real time tracking your pace, time, distance and heartbeat. The best aspect of NRC is that it is an interactive app that allows you to set weekly and monthly challenges with your friends. Via the app, you are able to encourage your companions.
- Workouts++
Once you have been using workout apps and have started to realize the certain limitations that are residing. That is when you want to opt for the app Workouts++ where you can customize stats screens and also be view the performance graphic. The best to use Workouts++ is that it is supported by Siri and the BPM Graphic.
- Strava
Strava app has native apps running on it while also supporting GPS. The interface of the app is quite to a low and is exactly to the required point. It has a real-time statistic that is displayed to provide a view on the important health needed details such as your heart rate, the time and distance covered during the workout.
- Runkeeper
Like the other fitness and health apps which are fully geared with exclusive stuff. Not everyone wants to engage in such applications but rather want a simpler and singular oriented function such as tracking your runs. Well, in this case, the Runkeeper apple app is best suited for such a user. As it has no complex functions in it other than just the capability to track your runs.
- Streaks Workout
Streaks Workout is an amazing app as it provides the option to choose from a 30mins nonequipment workout. It has a simple procedure that starts from a simple workout to take on daily and then it is further upgrades you to take on a more tough and intense workout. The app has animations to guide on who to carry the exercises while keeping track of your heart rate and countdown.
- Gymaholic
Gymaholic is a great asset in the gym to instruct you through the workouts while also having to save on having to pay for an instructor. The apple app Gymaholic makes the best use of AR in order to guide you along the way through the exercises in real time. It holds over 360 exercises in a catalog.
